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My love affair with TRX!
The TRX is one of the most amazing and versatile pieces of workout equipment every made. OK…for those of you who have not used one I know that is a pretty big statement but I promise you won’t be...
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Keep on rollin’
All of us have heard how great foam rollers are for our muscles but now the question is which one do we choose. I believe that it is truly personal preference so I wanted to share these amazing...
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Divas Half Marathon San Francisco
Last weekend I ran the Divas Half in Burlingame, Ca. I was super excited for this race because everyone was saying how amazing their races are. It was all women, you got a tiara and champagne at the...
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Muddy Buddy Fun
Last weekend was the Columbia Muddy Buddy race in San Jose, Ca. The hubby and I were lucky enough to be chosen to represent Nuun Hydration at the race!! This would be my second mud run adventure and...
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Shower Pill Review
I am totally the person that uses my lunch hour to get in a quick run or strength session. Most people have to shower after a workout but considering sometimes it is the only time I can get my exercise...
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30 Days of Paleo
With the beginning of a new year and everyone talking about resolutions (I prefer calling them goals..helps me stick to them) I figured no better time to start a 30 day paleo reset. I have played with...
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Believe I Am Training Journal Followup
Well as you all know I have been recording my workouts in a training journal the last couple months. It has been an awesome experience and I have enjoyed sharing with everyone!! Here is a recap of my...
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Whole30 Week 1 review
My introduction to the Whole30 started with a copy of It Starts With Food being sent to me for review. When I first started reading I thought “oh great, another don’t eat crap book”, which yes they...
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Winter Olympics, Core Power Protein and A Giveaway!
I absolutely love the Olympics….well actually anything sports related I love….but the Olympics take it to that whole other level. This year the Winter Olympics have definitely been one to watch! The...
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ProYo Frozen Yogurt Review & Giveaway
Disclaimer: I was given ProYo High Protein Frozen Yogurt for free to review. I was not paid for this post. As always all options are my own! We all know how important protein is to build and repair...
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